New parents deserve all the love and self-care they can get. While they’re learning to take care of a new life, they need as many moments as they can get where they can relax and recenter. Scented candles for new mums make a great gift […]
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Epsom salt baths are mentioned fairly frequently in conversation. However, if you’ve never taken one before, you may not be sure why people do so or even how to do it. A relaxing bath with Epsom salt isn’t all that different from bathing in pure
How to Take the Most Relaxing Bath with Epsom Salt Read More »
Music is powerful. We can use it to get excited for the gym, wind down for bed, or help us sharpen our focus for specific activities. Knowing this, we have to ask, what is the best music for journaling? The right songs to choose for
Best Music for Journaling – Benefits, Ideas, and Resources Read More »
Are you ready to start a new journaling habit? One of the first decisions you need to make is between writing vs. typing. Should you journal on the computer? Or by using paper? Many get stuck on understanding what will give them the greatest benefits.
Journaling: Computer Vs. Paper – Pros and Cons and How to Decide Read More »
Massage is one the best ways you can use to relax your tight muscles, no matter if you just have a sore back or you are an athlete recovering after a marathon. Massage guns are an interesting option to help your muscles relax, but the
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I absolutely love essential oils and a diffuser is one of my favorite ways to enjoy them. However, some people complain they are not getting the intense aroma they were expecting. Others even claim they’ve suddenly become nose blind and can’t feel the essential oils
Why Your Essential Oils Diffuser Doesn’t Smell and How to Fix It Read More »
Many love the idea of journaling for self-discovery and stress relief but are never able to take that next step to make it happen. While at first glance the idea seems simple enough, it ends up intimidating many people. There’s writing, and figuring out what
Journaling for Beginners – A Complete Guide Read More »
Your diffuser has been offering you a lot of benefits as it releases essential oils into your home. Maybe you’ve run out of pure essential oils or just have this fabulous massage oil that smells amazing and wonder: can massage oils be used in a
Can You Use Massage Oils in a Diffuser? Read This Before You Try Read More »
