When we consider our health, we more often think of our diets, exercise habits, and visits to the doctor. While those are all important, getting enough sleep is just as important. Did you know that scientists believe we should be able to wake up feeling …
How To Sleep and Wake Up Refreshed – The Ultimate Guide Read More »
Most people know grapeseed oil for cooking, but that’s true of many options that have been embraced as massage oils today. When you’re looking for the best option for a massage at home, you want a solution that’s good for your skin and makes the …
Relaxing Massage with Grapeseed Oil. Is It a Good Idea? Read More »
A massage is an excellent way to go about relaxing. Whether it’s a needed experience at the end of a long day or part of your weekly routine, it’s always good to be prepared with the best massage tools and strategies. When it comes to …
Massage Oil or Massage Lotion? Find Out Which is Best for You! Read More »
Not many things are as effective at helping me relax as the beautiful sound of Tibetan singing bowls. Even when I can’t manage to secure a nice and long Tibetan singing bowls massage, I oftentimes have my favorite Tibetan bowls recordings playing for hours and …
Why are Tibetan Singing Bowls so Incredibly Relaxing? Read More »
Maybe you are lying down on the massage table, enjoying the beautiful fragrances of your aromatherapy massage. You feel the capable hands of the massage therapist working wonders on your neck and going all the way up to your scalp. And you wonder: are aromatherapy …
Can You Use Aromatherapy Oils on Your Hair? Read This Before You Try Read More »
